With one click you can make Tabata Times an app on your phone to get our latest content at any time.
Thank you, thank you, thank you to everyone who came to watch me this weekend! Thanks to everyone for the texts, Facebook, and emails as well. My support system is incredible and you guys are what keeps me going! I had a rough start to the weekend- I made only my opening snatch, missing my next 2 attempts. I have never choked in competition like that so I was devastated! But I’m so glad I was able to finish strong, 11th overall in Nor Cal in 2014… And 11th overall in 2013. Consistency is key. I think this years competition work outs were tough and very different from the previous year, and the competitors get better and better each year. Celebrating with pizza tonight, looking forward to a week off, then the road to 2015 begins! #dreamteam
Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!
|Address||809 University Ave.|
Los Gatos, CA 95032
Like, Tweet or +1 CrossFit Cadence
(Tuesday October 6, 2015), has been published on CrossFit Local | The #1 Chapel Hill CrossFit!: "Why Your Lifts Just Aren’t Getting Better… And What to Do About It by Mike Gray for catalystathletics.com Let me try and put together a little scenario for you and tell me how close it is to what you’re going through right now. You’ve been lifting for about 18 months to a few years and all of a..." Read More, http://crossfitlocal.com/tuesday-october-6-2015/
The Superman Rock. Today on Freestyle Connection Coach Carl Paoli talks about how adding motion to the superman body position helps develop basic pushing and pulling at spinal level and therefore direct application into athletic performance in higher level movement patterns. http://freestyleconnection.com/superman-rock/
AnnouncementsCFIM is closed until further notice. We will let you know when the BOX is back up and runningCrossFit Iron Mary’s – CrossFitA.NO CLASSES UNTIL FURTHER NOTICE Due to flooding the gym will need to be stripped and cleaned thoroughly. Sorry for any inconvenience, we will get it back open ASAP!+
AnnouncementsCFIM is closed until further notice. We will let you know when the BOX is back up and runningCrossFit Iron Mary’s – CrossFit EnduranceBack Squat (1 x 3)15 Minutes to find a 3RM+Metcon (3 Rounds for time)3 RFT Time and Reps 5 Deadlifts 285/195 15 Strict Chin Ups :60 Max Wall Balls 20/14Score reps in comments
TESTING WEEK What do you see in 2016? What motivates your training? Is it big numbers, GAINZ? Is it an aesthetic body, JACKED and TAN? Need more ENERGY to chase your kids around? Maybe you want to jump start your way to a HEALTHIER life? Let’s...
More Airdyne for Jim and Xin! They love it. **Get registered for the Rodeo today!!!! www.tjsrodeo.com. We are extending the deadline to register and guarantee yourself a cool Rodeo t-shirt till this FRIDAY, OCTOBER 9th. After that, you'll still be able to register for a little while, but you won't get a t-shirt. Just do it now. You won't regret it. [ 1233 more words. ] https://tjsgym.wordpress.com/2015/10/05/tjs-gym-workouts-for-the-week-of-oct-5